Real Talk #9 - Healing Isn’t Linear, but It Still Requires Direction

 

Healing isn’t a straight line. We all know that.

But just because it’s not linear doesn’t mean it’s random.

If you’re bouncing between the same wounds without intention, that’s not healing. That’s looping.

Healing requires direction. Not control. Not perfection. Direction.

It asks: What are you working on right now? What’s the next layer? How will you know when to pause, pivot, or dig deeper?

It’s okay to spiral. But spiral upward. Spiral with purpose.

Healing can be messy. But it still needs movement.

Otherwise, you’re just busy with your pain—not growing from it.